This past Tuesday I had surgery to remove my soft palate , uvula, tonsiles and a base of tongue reduction. At this time I will not say "do it" or "don't do it". well for the last week I really haven't said much. I will say that this is very uncomfortable and I'm very hungry right now, I've lost 15lbs. so far. I will keep you posted on how well this works, even though everything is still swollen I'm not snoring as bad.